Archive for SEEKERS DOOR Psychic Development School
 


       SEEKERS DOOR Forum Index -> SEEKERS CORNER
Celtic Vision

DEEP RELAXATION EXERCISE

• Sit quietly in a place you won’t be disturbed
• Close your eyes and visualize the sun resting on top of your head. Visualize the number 3 in the center of the sun.
• Allow the sun to move downward through your body, warming and relaxing your body as it goes.
• Feel the warmth and relaxation
• When the sun reaches your toes, allow it to leave them
• Then visualize another sun, with the number 2 in it, resting on top of your head.
• Allow the number two to move downward through your body and exit through your toes, just as the number 3 did.
• Feel the warmth and relaxation.
• Then visualize another sun, with the number 1 on its center resting on top of your head
• Allow sun number 1 to move downward through your body and exit your toes just as the two suns did.
• Feel the relaxation now.
• Say to yourself, “from now all I need to do to reach this relaxed psychic level is to close my eyes and mentally count from three down to one”.
• Open your eyes.

       SEEKERS DOOR Forum Index -> SEEKERS CORNER
Page 1 of 1
Create your own free forum | Buy a domain to use with your forum
Professional Online Psychic Development School